The Power of Fasting
| I have been fasting regularly since 1986. In the early days, I would fast once a week for 24 hours, from 6:00 a.m. on Wednesday to 6:00 a.m. on Thursday. However, since 2004, I have been going on 21-day full fasts once every 6 months. Once, in 2007, I fasted for 40 days. |
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